What is Adult Day Care?

Adult day care is a planned set of programs created to promote and encourage health well-being through various active related and social services. These centers often distribute well-balanced, nutritious meals with special diets as per request. Adult day care centers are open during the day, typically on a weekday schedule, involving a capable staff. Adult day care centers has different type of programs, it can be public, private or run in cooperation by both parties.

Adult day care services include well organized adult day care centers programs with certain key goals and that is delivering a plan with focus on mental health, improving each and everyone’s strengths and capabilities, coupled with light to moderate physical activities. Some activities include: crafting, karaoke, walking clubs, meet ups, parties, movie nights, pilates, swimming. 

Being a primary caregiver is a great task. Be it family, a trusted family member or a paid health aide, caregiving is a very physically demanding and stressful job. Having adult day care centers delivers a reprieve for the caregiver, having that breathing space to take a little time off the day to center oneself and connect with other caregivers. It is a great solution for everyone involved in the caring of their loved ones.

For the senior, an adult day care center's benefits include:

• Delivering a sense of self and independence
• Providing avenues for group support and socialization
• Improving physical and mental health
• An environment that is safe, with a sense of camaraderie among professionals and peers.

As you age, it can be hard to ask for help especially with the mentality you have had over the years. As members of the immediate family, you will all be picky when choosing the right person to be the your loved ones primary counselor. The good news is, a number of adult care centers provide all information you ask about their service either online or in person, as all of them provide tours of their facility. The following are things to consider when thinking about an adult day care center. 

• Is physically challenge to continue planning their day to day pursuits
• Lives by himself/herself and needs group companionship

Is Adult Day Care Right For Me?

Consider these simple questions and statements and if you find yourself agreeing with them, adult day care could be right for you. 

• Are you in the early stages of Dementia?
• Do you have some physical challenges?
• Would like to be a part of the community where you have the options of picking your peers?
• Possibly continent